PELVIC FLOOR ONLINE WORKSHOP

Presented by Marietta Mehanni

Do you know that the pelvic floor is a core muscle?

Do you know that 50% of women have a weakened pelvic floor?

This interactive online workshop will combine anatomy with practical demonstrations and useful imagery to encourage activation of this unique muscle that is found in both men and women. Supported by the Continence Foundation of Australia, Pelvic Floor First Ambassador Marietta Mehanni provide tips on how to best support our pelvic floor muscles for good health and well-being.

Enjoy this highly valuable education at a very affordable price, from the comfort of your home.

Only NZ$10

The pelvic floor muscles support the bladder, bowel and the uterus. They prevent incontinence of bladder and bowel, prolapse and are also important in sexual function.

You can have problems related to your bladder, bowel or sexual function due to pelvic floor muscles being too weak or too slow, and not having the strength or quickness to work well for you.

The pelvic floor can be weakened by pregnancy, childbirth, prostate cancer treatment, obesity and the straining of chronic constipation.

Pelvic floor exercises are designed to improve muscle strength. Strong muscles are flexible muscles.

Ready to learn about your pelvic floor?

Purchase this brilliant presentation, at only NZ$10. Click the button below.