18 days to well-being

 

 

Let the 18 days to well-being program be the best investment in you.

 

You will learn more about foods that nourish you, positive affirmations and gratitude exercises that heal you, and video and audio tools to support you in your journey to feel your best.

 

You will have two accountability coaches, Eliza Stone (nutritionist and hypnotherapist) and Maria Teresa Stone (gut health and well-being coach).

 

Send us a message under "contact us" to express your interest in joining the next group.

Let us know your interest in the 18 days to well-being. 

 

We cannot wait to hear from you. 

The 18 days to well-being program includes:

 

  • 1 detox menu 

  • 2 personalised balanced meal plans 

  • Daily feel good activities like positive affirmations and gratitude exercises

  • Well-being audio meditation

  • Educational videos

  • One-on-one daily support via WhatsApp from your coaches Eliza and Maria Teresa.

  • Access to online exercises classes, and much more!

Investment NZ$199 

 

Your coaches

Maria Teresa Stone

 

Maria Teresa grew up dancing in Mexico, her birth country. She has lived in and out of New Zealand for over 13 years now. She is the driving force behind the successful Zumba program in the region! She is a  Zumba Education Specialist and has trained thousands of instructors across Asia-Pacific. She is the co-founder of www.mygroupmove.com an online platform that trains and supports group fitness instructors. She is also the co-founder of the 18 days to well-being program along with her sister Eliza Stone. Passionate about holistic health, she is a certified gut health and well-being coach. Inducted to the Roll of honour by fitness australia in 2016 for her contribution to the fitness industry in Australia.

Eliza Stone

Eliza has a Nutrition & Human Science Degree, graduated in 1995. A fitness Professional with 30 years of experience. Certifications in Spinning, Hot Cycling, Stability ball, AFAA, ACE, AEA. Zumba® Instructor for 18 years and international presenter and ZES for 15 years. Therapist/Hypnotherapist for Rapid Transformation Therapy. An enthusiast in helping people be healthy and happy. Hundreds of appearances in Television and Radio stations in Mexico. Eliza has a very successful youtube channel and her own brand of Nutritional products (Proteins, matcha, collagen and vitamins). She also has clinical experience having worked in a hospital for 2 years as a nutritionist. She coaches patients in gyms and virtually. She also offers "el reto de 21 dias" to her amazing latinamerican followers.

Website: elizastone.com

Give your life a boost

in 18 days

Your investment is only NZ$199 

You will have two professionals with you, to help you achieve your health goals.

 

Send us a message with your expression of interest in our next group.